Acai Berry Benefits

News of these nutritious berries numerous health benefits has been global. Recently featured on NBC, ABC and CBS news it has earned itself the name as #1 Superfood. People in their masses are queuing up to buy acai berry juice and pills.

Due to the high concentration of amino acids, essential fatty acids, antioxidants and fiber, acai berry can help individuals to experience:

  • Increased energy levels
  • Support against heart disease, cancer, diabetes and Alzheimer’s
  • Immediate, fast weight loss
  • Improved digestion, immunity and vision
  • Anti-aging

Natural Weight Loss

Filled with a high concentration of fiber, vitamins, amino acids and omega fatty acids, these nutrients have shown impressive results in:

  • Body fat reduction
  • Boosted metabolic rates
  • Energy and stamina enhancement
  • Appetite suppression

Made of 40% fiber, acai berry can help consumers to naturally suppress their appetite and decrease their meal consumptions within days of trying this fruit. Similarly due its ability to control blood sugar levels, consumers can experience the confidence of consistently increased energy levels that are free from sugar crashes and peak periods. This is great news for individuals who suffer with diabetes, as these unique fibers prevent any insulin spikes plus ensure all excess blood sugar is used and not turned into fatty tissue.

Yet these fibers do not act alone.

The omega fatty acids, amino acids and vitamins found within acai berries are also reputed to boost your body’s metabolic rates, enabling you to burn more calories even in a sedentary rate.

Boosts Energy and Stamina

Athletes buy acai berry juice to boost their energy and stamina levels. Used by legendary Jiu-Jitsu fighters Carlos and Royce Gracie and world champion surfer Kelly Slater, each of these athletes highly recommends this nutritious fruit for training preparation.

Whilst you may not be preparing for the Olympics, if you are looking for the support to boost your stamina when exercising, acai berry can provide you with the energy you need. Namely the motivation to keep training harder, and burn more calories.

How does it work? By simply eating the rights foods – carbohydrates, proteins and essential fats – at regular intervals throughout the day, you can keep your energy levels high.

Fortunately when you buy acai berry juice you can find all these essential nutrients in one place – which you can then effectively use to fuel your exercise regimes – plus through its natural composition of fibers you can stay in firm control of your blood sugar levels.

Fights disease

It is easy to see why acai berry is considered a Superfood within the weight loss industry. Proven to fight heart disease, diabetes, cancer and Alzheimer’s, acai berries high concentration of antioxidants and omega fatty acids can keep your body well protected.

How? Following medical research antioxidants have been found to have a positive influence in the treatment and prevention of Alzheimer’s, Parkinson’s, rheumatoid arthritis and other neurodegenerative diseases (diseases of the mind). Yet acai berries influence does not stop there. Its fibers and beta-sitosterol can also help lower blood cholesterol levels as well as glucose levels. Plus its omega 9 fatty acid can help individuals to reduce their blood pressure.

Combine all these different elements together and it is only understandable why acai berries reputation for being a #1 Superfood is growing. Proven to combat and even prevent diseases, it is the perfect health restorer.

Improves the Immune System

Our immune system is designed to protect our bodies against the influences of diseases, viruses, bacteria and parasite through the implementation of enzymes, good bacteria, proteins, cells, organs and tissue.

With the support of acai berries high concentrations of antioxidants, these nutrients can help ensure the continued functionality of these mechanisms and keep your immune system protected.

Supports the Digestive System

Acai berries high fiber content and enzymes may help reduce the risks of heart disease by lowering your blood cholesterol levels, but these numerous nutrients can also assist the functionality of your digestive system.

Its enzymes in particular ensure your digestive system efficiently breaks downs and absorbs the right nutrients, whereas acai berries high fiber content makes attaining your daily fiber allowance even easier.

Fights Signs of Aging

Antioxidants have been recognised for years for their ability to minimise cell damage from free radicals and reduce the effects of aging. As they minimise the impact of free radicals on your body’s skin cells, these antioxidants reduce the influence of oxidative stress (caused by exercise) and work to protect your skin from sun damage, pollutants, pesticides and cigarette smoke.

Improves Vision

Ensuring your body receives enough vitamin A, antioxidants and anthocyanins is essential for supporting your vision according to nutritional analysis. Through acai berries you can receive a high level of all these nutrients, all in one place.

Boost Sexual Drive and Stamina

Clinically proven to increase your energy and stamina levels through its range of omega fatty acids and minerals, acai berry has also earned itself a reputation for boosting your libido. From healthy weight loss to improved bodily functions, each of these elements can have a positive impact on your sexual drive.

Acai berries essential fatty acids in particular are great for stabilising your cholesterol levels which in turn can increase testosterone and oestrogen production – both important for maintaining your libido.

Where Can You Buy Acai Berry Juice?

Whether you suffer from underlying health problems or simply want to improve your vision, skin and overall health, I recommend that you only invest in 100% pure, unaltered acai berry products. As acai berries are such big news these days there are a lot of different products on the market. Picking the best product can be difficult. I’ve looked at many of these products and found one that I really recommend. It’s not a juice but read the review for yourself to see what you think.

1 Comment »

Posted on September 12th 2009 in Uncategorized

“One Acai Berry Benefits”

  1. Maria responded on 16 Oct 2012 at 9:07 pm #

    Acai berries are emteexrly healthy. Their antioxidant numbers are off the charts in comparison to other high antioxidant foods, such as blueberries. Antioxidants can help you lose weight as they destroy free radicals’ in your body. Free radicals bind themselves to fat cells, making it difficult to achieve weight loss.The antioxidants in acai berries, along with the rest of their nutritional makeup, also helps with keeping up energy. This is why it’s referred to as the new workout cocktail’ according to Vogue magazine.You do not have to take the capsule format of the acai berry. I’ve recently found a puree that actually works well and tastes wonderful. Try Mona Vie. This has the actual skins and pulp of the fruits used. Juices without the skins and pulp lose a lot of their nutritional value. You can also find a drink suited for you. There is the regular version, one for more active people (glucosamine is added to promote joint health) and one for heart health (with omega-3).I personally know people that have seriously improved their health by taking acai berry and I am starting to take it myself. One person that took the Mona Vie I was talking about for heart health actually lowered their cholesterol by over 100 points. I hope you decide to try the acai berry! I’ve heard and seen nothing but great things happening!

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